Barbacoa Beef

Slow-cooked shredded beef cooked in onions, garlic and dried chile peppers with cilantro-lime white rice, finely shredded red cabbage, diced red onion and radish

BBQ Chicken

Grilled marinated chicken thighs over brown rice, pinto beans, charred corn, grilled onions, side creamy shredded cabbage and a drizzle of bbq sauce

Beef -N- Rice Skillet

Seasoned lean ground beef with onion, corn, black beans and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef Picadillo

Seasoned lean ground beef cooked in onion, garlic, tomato and spices with green olives, diced potatoes, garlic green beans and peppadews

Beef Ragu

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots, peas and grated Parmesan cheese

Beef Ragu (Dairy-Free)

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots and peas

Beef Taco Bowl

Slow-cooked seasoned lean ground beef over cilantro-lime white rice, black beans, charred corn, cheddar-jack cheese and fresh tomato salsa

Butter Chicken

Tender chicken pieces cooked in a creamy mild curry sauce over coconut basmati rice and baby spinach

Cheesy Beef Bowl

Seasoned lean ground beef over brown rice, pinto beans and corn topped with cheddar-jack cheese, pickled jalapeño, bacon and cilantro

Chicken & Penne

Grilled chicken breast over tender penne pasta tossed in a rich tomato, vodka and cream sauce topped with pancetta and peas

Chicken Adobo

Filipino-inspired sweet & savory chicken thighs with creamy coconut jasmine rice, roasted zucchini and yellow squash

Chicken Buddha Bowl

Grilled chicken thighs over baby spinach, shredded red and green cabbage, brown rice & quinoa mix, roasted sweet potato, edamame, sesame seeds, green onion and spicy peanut dressing

Chicken Enchilada

Shredded chicken breast & thigh with green chiles, quinoa and black beans rolled in corn tortillas smothered in housemade enchilada sauce and cheddar-jack cheese

Chicken Marsala

Lightly dredged (gluten-free) sautéed chicken pieces in a mushrooms Marsala wine sauce with wild-brown rice mix and broccoli

Chicken Salad Bowl

Chicken salad over chopped romaine lettuce with red quinoa, roasted corn, cherry tomato, sliced red onion, chopped bacon and chives

Chicken Satay

Marinated grilled chicken tenders over vegetable "unfried" brown rice with spinach, zucchini, shredded carrots and a peanut dipping sauce.

Chicken Shawarma Bowl

Grilled chicken thighs over turmeric basmati rice and lentils, cherry tomato, cucumber, red onion, shredded cabbage and lemon tahini sauce

Chili Lime Fish Tacos

Sautéed cod pieces with shredded cabbage, diced jalapeno, red onion, cilantro, lime, cotija cheese, lime yogurt and three corn tortillas

Chimichurri Steak

Grilled sliced hanger steak over roasted red potato, garlicky kale, roasted baby carrots and side of chimichurri.

Chinese Chicken Bowl

Grilled sesame chicken thighs over baby spinach with coconut jasmine rice, shredded red cabbage, carrots, edamame, crunchy chow mein noodles, green onion and carrot-ginger dressing

Chipotle Chicken Bowl

Marinated grilled chicken thighs over cilantro-lime brown rice, pinto beans, corn, fresh tomato salsa and shredded Monterey-jack cheese

Chopped Cobb Salad

Grilled chicken breast over chopped romaine lettuce with cherry tomato, red onion, chickpeas, charred corn, chopped bacon, eggs, crumbled blue cheese and balsamic vinaigrette

Chopped Romaine Salad

Grilled chicken breast over chopped romaine lettuce, chickpeas, cherry tomatoes, shaved Parmesan cheese, crushed walnuts and lemon-Parmesan vinaigrette

Citrus Beet & Arugula Salad

Grilled chicken breast over arugula, chickpeas, red onion, orange segments, pistachio, goat cheese and citrus vinaigrette

Creamy Tuscan Chicken

Marinated grilled chicken breast over gluten-free penne pasta in a creamy tomato sauce with baby spinach, sun-dried tomato and artichokes.

Crispy Pork Carnitas

Slow-cooked shredded pork over cilantro-lime white rice, shredded cabbage, roasted corn, black beans, radish and salsa verde

Crunchy Thai Peanut Salad

Roasted chicken thighs over baby spinach, quinoa, red cabbage, carrots, edamame, crushed peanuts and spicy peanut sauce

Feta Turkey Patty

Housemade feta turkey burger topped with diced tomato, turkey bacon and Kalamata olives over baby spinach, vegetable pearl couscous and side of tazatziki sauce

Garlicky Turkey Meatballs

Housemade lean turkey meatballs over spaghetti pasta, broccoli, garlic, olive oil and fresh herbs

Greek Chicken Meatballs

Housemade greek chicken meatballs over lemony spinach, artichoke and feta orzo pasta

Greek Lentil Bowl

Grilled chicken breast over arugula, lentil & brown rice mix, tomato, cucumber, red onion, kalamata olives, crumbled feta and lemon-oregano vinaigrette

Greek Orzo Bowl (Cold)

Grilled chicken breast over arugula, orzo pasta, chickpeas, tomato, cucumber, red onion, kalamata olives, crumbled feta and lemon-oregano vinaigrette

Green Chicken Chili

Shredded chicken breast & thigh, corn, cennellini beans, green chiles and hominy over brown rice with raw red onion, lime yogurt, cilantro and crushed tortilla chips

Grilled Salmon Patties

2 - 3 oz. griddled salmon cakes with a spicy remoulade sauce over baby spinach, quinoa-brown rice mix and julienne vegetables (carrots, zucchini, red bell pepper)

Herb-Crusted Salmon

Fresh baked salmon lightly topped with breadcrumbs, garlic and herbs over roasted red potato, mixed vegetables and white wine butter sauce

Hibachi Shrimp

Japanese-inspired barbecued shrimp with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Hibachi Steak

Japanese-inspired barbecued steak with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Honey Sriracha Chicken

Sweet & spicy sautéed chicken thigh pieces over coconut jasmine rice, steamed broccoli, sesame seeds and green onion

Korean Beef Bowl

Asian-inspired seasoned lean ground beef over brown rice, finely shredded cabbage, carrots, kale, sesame seeds and green onion

Lemon Caper Chicken

Marinated grilled chicken with garlic green beans, blistered cherry tomatoes, brown-wild rice mix and lemon caper sauce

Masala Chicken Bites

Indian-inspired chicken breast nuggets over vegetable "unfried" brown rice with pickled red cabbage, carrots and a side of green chutney.

Miso Glazed Salmon

Sweet and savory miso glazed salmon over white jasmine rice with julienned vegetables (carrots, zucchini, red bell pepper), sesame seeds and green onion

Mongolian Beef

Thinly sliced flank steak sauteéd in a sweet garlic sauce with brown rice, steamed broccoli, sesame seeds and green onion

Mushroom Swiss Burger

Housemade pure beef patty with swiss cheese, sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Nashville Hot Chicken

Charred chicken thighs tossed in warm and hot spices over fresh baby spinach and cavatappi pasta in a creamy alfredo sauce

Pesto Chicken

Grilled marinated chicken breast over baby spinach, herbed couscous, roasted corn, cannellini beans, sun-dried tomatoes and spinach-walnut pesto

Pollo di Bacco

Lightly dredged chicken breast smothered in a white wine, garlic, tomato and mushroom gravy with roasted potatoes, green beans and carrots

Red Pepper Shrimp Pasta

Sautéed shrimp over penne pasta in a roasted red pepper cream sauce with mushroom, artichoke and sun-dried tomato

Roasted Pork Tenderloin

Herb-roasted lean pork tenderloin with cheesy scalloped potatoes, french green beans, blistered cherry tomato and balsamic red onions / can be made dairy-free without potatoes

Roasted Pork Tenderloin

Herb-roasted pork tenderloin over baby spinach with roasted red potatoes, baby carrots, sautéed red onion and a side of pistachio chimichurri sauce

Roasted Turkey Breast

Roasted honey-maple turkey breast with sweet potato mash, glazed carrots, green beans and side of housemade cranberry sauce

Romesco Chicken

Marinated grilled chicken breast over baby spinach, brown-wild rice and quinoa mix with garlic roasted green beans and side of romesco sauce

Shredded Buffalo Chicken

Slow-cooked shredded buffalo chicken with brown rice & quinoa mix, shaved carrots, celery, cherry tomato and tahini ranch dressing

Shrimp Étouffée

Cajun style shrimp in a rich sauce with diced tomato, mixed bell peppers, and green onions over white long grain rice

Shrimp Kale Bowl

Sautéed shrimp over shredded kale & cabbage with roasted sweet potato, red quinoa, broccoli, cherry tomato, hard-boiled egg and coconut aminos

Shrimp Scampi

Shrimp sauteéd in garlic, butter and white wine over baby spinach, linguine pasta and slow-cooked cherry tomatoes

Shrimp Stir Fry

Sautéed shrimp in an Asian garlic sauce with red bell pepper, snow peas and asparagus over white jasmine rice and sesame seeds

Slow-Cooked Beef

Tender slow-cooked pieces of beef with mushroom, green beans, mashed potato and extra natural jus

Smothered Meatloaf

Classic beef meatloaf smothered in sauteéd onions, peppers and pepperjack cheese with brown rice and roasted broccoli

Southwest Quinoa Bowl

Grilled chicken breast over baby spinach with red quinoa, charred corn, black beans, sweet potato, red & yellow bell peppers, shredded red cabbage, scallions and honey-lime vinaigrette

Spicy Salmon Bowl

Pan-seared glazed salmon over brown rice, red onion, shredded carrots, edamame, quick pickled cucumbers and spicy mayo

Steak Bravas

Grilled sliced hanger steak with roasted diced potatoes, sautéed garlic spinach, roasted red peppers and bravas sauce

Strip Steak Frites

Grilled N.Y. Strip Steak with baked potato wedges, baby spianch, roasted baby carrots and creamy au poivre sauce

Swedish Meatballs

Housemade mini beef meatballs in a light and creamy gravy with mashed potatoes and broccolini

Sweet Shepherd's Pie

Seasoned lean ground beef with brûléed sweet duchess potatoes, peas and carrots.

Teriyaki Chicken

Sautéed chicken thigh pieces over "unfried" brown rice, steamed broccoli, sesame seeds and green onion

Thai Chicken Larb

Thai-inspired seasoned ground chicken over creamy coconut jasmine rice with broccoli-cabbage slaw, pickled red onions and Thai basil

Thai Green Curry Chicken

Thai-inspired chicken thighs stewed in a fragranrt green curry sauce with japanese eggplant, snow peas, white jasmine rice and thai basil

Turkey & Potato Skillet

Seasoned lean ground turkey over roasted sweet potato, quinoa, brussels sprouts, red bell peppers, corn, turkey bacon and cheddar-jack cheese

Turkey Bolognese

A hearty simmer of ground turkey, aromatic vegetables, wine, tomatoes, and a splash of cream over pasta shells.

Turkey Egg Roll Bowl

Asian-inspired seasoned lean ground turkey over napa cabbage slaw, white jasmine rice, sesame seeds, green onion and spicy mayo

Tuscan Beef & Peppers

Stewed lean ground beef with kale, lentils, potato, sautéed mixed bell peppers, red pesto and shredded mozzarella cheese

Warm Cauliflower Bowl

Grilled chicken thighs over baby spinach, farro, roasted cauliflower, pickled red onion, sumac chickpeas, dried cranberry, balsamic and extra virgin olive oil

Warm Grain Bowl

Roasted chicken thighs over chopped kale, crunchy green cabbage, brown rice, lentils, quinoa with roasted carrots, broccoli, cauliflower, brussel sprouts, chickpeas and white balsamic vinaigrette

Warm Harvest Bowl

Grilled chicken thighs over organic baby kale & green cabbage with brown-wild rice mix, roasted sweet potato, roasted Brussels sprouts, toasted almonds, dried cranberry and balsamic vinaigrette

Winter Goddess Bowl

Grilled chicken thighs over baby spinach, roasted butternut squash, farro, chickpeas, red cabbage, roasted cauliflower and green goddess dressing

Barbacoa Beef

Slow-cooked shredded beef cooked in onions, garlic and dried chile peppers with cilantro-lime white rice, finely shredded red cabbage, diced red onion and radish

Beef -N- Rice Skillet

Seasoned lean ground beef with onion, corn, black beans and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef -N- Rice Skillet (Dairy-Free)

Seasoned lean ground beef with corn, black beans, and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef Ragu (Dairy-Free)

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots and peas

Beef Taco Bowl

Slow-cooked seasoned lean ground beef over cilantro-lime white rice, black beans, charred corn, cheddar-jack cheese and fresh tomato salsa

Butter Chicken

Tender chicken pieces cooked in a creamy mild curry sauce over coconut basmati rice and baby spinach

Chicken Salad Bowl

Chicken salad over chopped romaine lettuce with red quinoa, roasted corn, cherry tomato, sliced red onion, chopped bacon and chives

Chili Lime Fish Tacos (Dairy-Free)

Sautéed cod pieces with shredded cabbage, diced jalapeno, red onion, cilantro and three corn tortillas

Creamy Tuscan Chicken

Marinated grilled chicken breast over gluten-free penne pasta in a creamy tomato sauce with baby spinach, sun-dried tomato and artichokes.

Crispy Pork Carnitas

Slow-cooked shredded pork over cilantro-lime white rice, shredded cabbage, roasted corn, black beans, radish and salsa verde

Crunchy Thai Peanut Salad

Roasted chicken thighs over baby spinach, quinoa, red cabbage, carrots, edamame, crushed peanuts and spicy peanut sauce

Garlicky Turkey Meatballs

Housemade lean turkey meatballs over spaghetti pasta, broccoli, garlic, olive oil and fresh herbs

Greek Chicken Meatballs

Housemade greek chicken meatballs over lemony spinach, artichoke and feta orzo pasta

Green Chicken Chili (Dairy-Free)

Shredded chicken breast & thigh, corn, cannellini beans, green chiles and hominy over brown rice with raw red onion, cilantro and crushed tortilla chips

Honey Sriracha Chicken

Sweet & spicy sautéed chicken thigh pieces over coconut jasmine rice, steamed broccoli, sesame seeds and green onion

Lemon Caper Chicken

Marinated grilled chicken with garlic green beans, blistered cherry tomatoes, brown-wild rice mix and lemon caper sauce

Masala Chicken Bites (Dairy-Free)

Indian-inspired chicken breast nuggets over "unfried" brown rice, zucchini, yellow squash, pickled red cabbage, carrots, and red onion

Miso Glazed Salmon

Sweet and savory miso glazed salmon over white jasmine rice with julienned vegetables (carrots, zucchini, red bell pepper), sesame seeds and green onion

Mongolian Beef

Thinly sliced flank steak sauteéd in a sweet garlic sauce with brown rice, steamed broccoli, sesame seeds and green onion

Mushroom Beef Burger (Dairy-Free)

Housemade pure beef patty with sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Mushroom Swiss Burger

Housemade pure beef patty with swiss cheese, sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Nashville Hot Chicken

Charred chicken thighs tossed in warm and hot spices over fresh baby spinach and cavatappi pasta in a creamy alfredo sauce

Pesto Chicken

Grilled marinated chicken breast over baby spinach, herbed couscous, roasted corn, cannellini beans, sun-dried tomatoes and spinach-walnut pesto

Pollo di Bacco

Lightly dredged chicken breast smothered in a white wine, garlic, tomato and mushroom gravy with roasted potatoes, green beans and carrots

Red Pepper Shrimp Pasta

Sautéed shrimp over penne pasta in a roasted red pepper cream sauce with mushroom, artichoke and sun-dried tomato

Roasted Pork Tenderloin

Herb-roasted lean pork tenderloin with cheesy scalloped potatoes, french green beans, blistered cherry tomato and balsamic red onions / can be made dairy-free without potatoes

Shrimp Kale Bowl

Sautéed shrimp over shredded kale & cabbage with roasted sweet potato, red quinoa, broccoli, cherry tomato, hard-boiled egg and coconut aminos

Shrimp Stir Fry

Sautéed shrimp in an Asian garlic sauce with red bell pepper, snow peas and asparagus over white jasmine rice and sesame seeds

Slow-Cooked Beef

Tender slow-cooked pieces of beef with mushroom, green beans, mashed potato and extra natural jus

Slow-Cooked Beef (Dairy-Free)

Tender slow-cooked pieces of beef with mushroom, green beans, brown rice and extra natural jus

Strip Steak Frites

Grilled N.Y. Strip Steak with baked potato wedges, baby spianch, roasted baby carrots and creamy au poivre sauce

Sweet Shepherd's Pie

Seasoned lean ground beef with brûléed sweet duchess potatoes, peas and carrots.

Thai Chicken Larb

Thai-inspired seasoned ground chicken over creamy coconut jasmine rice with broccoli-cabbage slaw, pickled red onions and Thai basil

Thai Green Curry Chicken

Thai-inspired chicken thighs stewed in a fragranrt green curry sauce with japanese eggplant, snow peas, white jasmine rice and thai basil

Turkey & Potato Skillet

Seasoned lean ground turkey over roasted sweet potato, quinoa, brussels sprouts, red bell peppers, corn, turkey bacon and cheddar-jack cheese

Turkey & Potato Skillet (Dairy-Free)

Seasoned lean ground turkey over roasted sweet potato, red quinoa, brussels sprouts, red bell peppers, corn, and turkey bacon

Warm Cauliflower Bowl

Grilled chicken thighs over baby spinach, farro, roasted cauliflower, pickled red onion, sumac chickpeas, dried cranberry, balsamic and extra virgin olive oil

Warm Grain Bowl

Roasted chicken thighs over chopped kale, crunchy green cabbage, brown rice, lentils, quinoa with roasted carrots, broccoli, cauliflower, brussel sprouts, chickpeas and white balsamic vinaigrette

Chocolate Peanut Butter Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Fresh Fruit

Freshly diced honeydew or cantaloupe melon with strawberries, blueberries, blackberries and kiwi

Oatmeal Chocolate Chip Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Peanut Butter & Jelly Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Barbacoa Beef

Slow-cooked shredded beef cooked in onions, garlic and dried chile peppers with cilantro-lime white rice, finely shredded red cabbage, diced red onion and radish

BBQ Chicken

Grilled marinated chicken thighs over brown rice, pinto beans, charred corn, grilled onions, side creamy shredded cabbage and a drizzle of bbq sauce

Beef -N- Rice Skillet

Seasoned lean ground beef with onion, corn, black beans and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef -N- Rice Skillet (Dairy-Free)

Seasoned lean ground beef with corn, black beans, and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef Picadillo

Seasoned lean ground beef cooked in onion, garlic, tomato and spices with green olives, diced potatoes, garlic green beans and peppadews

Beef Ragu

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots, peas and grated Parmesan cheese

Beef Ragu (Dairy-Free)

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots and peas

Beef Taco Bowl

Slow-cooked seasoned lean ground beef over cilantro-lime white rice, black beans, charred corn, cheddar-jack cheese and fresh tomato salsa

Butter Chicken

Tender chicken pieces cooked in a creamy mild curry sauce over coconut basmati rice and baby spinach

Cheesy Beef Bowl

Seasoned lean ground beef over brown rice, pinto beans and corn topped with cheddar-jack cheese, pickled jalapeño, bacon and cilantro

Chicken Adobo

Filipino-inspired sweet & savory chicken thighs with creamy coconut jasmine rice, roasted zucchini and yellow squash

Chicken Buddha Bowl

Grilled chicken thighs over baby spinach, shredded red and green cabbage, brown rice & quinoa mix, roasted sweet potato, edamame, sesame seeds, green onion and spicy peanut dressing

Chicken Enchilada

Shredded chicken breast & thigh with green chiles, quinoa and black beans rolled in corn tortillas smothered in housemade enchilada sauce and cheddar-jack cheese

Chicken Marsala

Lightly dredged (gluten-free) sautéed chicken pieces in a mushrooms Marsala wine sauce with wild-brown rice mix and broccoli

Chicken Salad Bowl

Chicken salad over chopped romaine lettuce with red quinoa, roasted corn, cherry tomato, sliced red onion, chopped bacon and chives

Chicken Satay

Marinated grilled chicken tenders over vegetable "unfried" brown rice with spinach, zucchini, shredded carrots and a peanut dipping sauce.

Chicken Shawarma Bowl

Grilled chicken thighs over turmeric basmati rice and lentils, cherry tomato, cucumber, red onion, shredded cabbage and lemon tahini sauce

Chili Lime Fish Tacos

Sautéed cod pieces with shredded cabbage, diced jalapeno, red onion, cilantro, lime, cotija cheese, lime yogurt and three corn tortillas

Chili Lime Fish Tacos (Dairy-Free)

Sautéed cod pieces with shredded cabbage, diced jalapeno, red onion, cilantro and three corn tortillas

Chimichurri Steak

Grilled sliced hanger steak over roasted red potato, garlicky kale, roasted baby carrots and side of chimichurri.

Chipotle Chicken Bowl

Marinated grilled chicken thighs over cilantro-lime brown rice, pinto beans, corn, fresh tomato salsa and shredded Monterey-jack cheese

Chipotle Chicken Bowl (Dairy-Free)

Marinated grilled chicken thighs over cilantro-lime brown rice, pinto beans, corn and fresh tomato salsa.

Chocolate Peanut Butter Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Chopped Cobb Salad

Grilled chicken breast over chopped romaine lettuce with cherry tomato, red onion, chickpeas, charred corn, chopped bacon, eggs, crumbled blue cheese and balsamic vinaigrette

Chopped Romaine Salad

Grilled chicken breast over chopped romaine lettuce, chickpeas, cherry tomatoes, shaved Parmesan cheese, crushed walnuts and lemon-Parmesan vinaigrette

Citrus Beet & Arugula Salad

Grilled chicken breast over arugula, chickpeas, red onion, orange segments, pistachio, goat cheese and citrus vinaigrette

Creamy Tuscan Chicken

Marinated grilled chicken breast over gluten-free penne pasta in a creamy tomato sauce with baby spinach, sun-dried tomato and artichokes.

Crispy Pork Carnitas

Slow-cooked shredded pork over cilantro-lime white rice, shredded cabbage, roasted corn, black beans, radish and salsa verde

Crunchy Thai Peanut Salad

Roasted chicken thighs over baby spinach, quinoa, red cabbage, carrots, edamame, crushed peanuts and spicy peanut sauce

Fresh Fruit

Freshly diced honeydew or cantaloupe melon with strawberries, blueberries, blackberries and kiwi

Greek Lentil Bowl

Grilled chicken breast over arugula, lentil & brown rice mix, tomato, cucumber, red onion, kalamata olives, crumbled feta and lemon-oregano vinaigrette

Greek Lentil Bowl (Dairy-Free)

Grilled chicken breast over arugula, lentil & brown rice mix, tomato, cucumber, red onion, kalamata olives and lemon-oregano vinaigrette

Green Chicken Chili

Shredded chicken breast & thigh, corn, cennellini beans, green chiles and hominy over brown rice with raw red onion, lime yogurt, cilantro and crushed tortilla chips

Green Chicken Chili (Dairy-Free)

Shredded chicken breast & thigh, corn, cannellini beans, green chiles and hominy over brown rice with raw red onion, cilantro and crushed tortilla chips

Grilled Salmon Patties

2 - 3 oz. griddled salmon cakes with a spicy remoulade sauce over baby spinach, quinoa-brown rice mix and julienne vegetables (carrots, zucchini, red bell pepper)

Hibachi Shrimp

Japanese-inspired barbecued shrimp with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Hibachi Steak

Japanese-inspired barbecued steak with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Honey Sriracha Chicken

Sweet & spicy sautéed chicken thigh pieces over coconut jasmine rice, steamed broccoli, sesame seeds and green onion

Korean Beef Bowl

Asian-inspired seasoned lean ground beef over brown rice, finely shredded cabbage, carrots, kale, sesame seeds and green onion

Lemon Caper Chicken

Marinated grilled chicken with garlic green beans, blistered cherry tomatoes, brown-wild rice mix and lemon caper sauce

Masala Chicken Bites

Indian-inspired chicken breast nuggets over vegetable "unfried" brown rice with pickled red cabbage, carrots and a side of green chutney.

Masala Chicken Bites (Dairy-Free)

Indian-inspired chicken breast nuggets over "unfried" brown rice, zucchini, yellow squash, pickled red cabbage, carrots, and red onion

Miso Glazed Salmon

Sweet and savory miso glazed salmon over white jasmine rice with julienned vegetables (carrots, zucchini, red bell pepper), sesame seeds and green onion

Mongolian Beef

Thinly sliced flank steak sauteéd in a sweet garlic sauce with brown rice, steamed broccoli, sesame seeds and green onion

Mushroom Beef Burger (Dairy-Free)

Housemade pure beef patty with sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Mushroom Swiss Burger

Housemade pure beef patty with swiss cheese, sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Oatmeal Chocolate Chip Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Peanut Butter & Jelly Protein Bites

A fueled powered snack made with healthy ingredients and packed with nutrients. Standard = 5 bites and Extra Protein =10 bites. Each bite is about 200 calories.

Pollo di Bacco

Lightly dredged chicken breast smothered in a white wine, garlic, tomato and mushroom gravy with roasted potatoes, green beans and carrots

Roasted Pork Tenderloin

Herb-roasted lean pork tenderloin with cheesy scalloped potatoes, french green beans, blistered cherry tomato and balsamic red onions / can be made dairy-free without potatoes

Roasted Pork Tenderloin

Herb-roasted pork tenderloin over baby spinach with roasted red potatoes, baby carrots, sautéed red onion and a side of pistachio chimichurri sauce

Roasted Turkey Breast

Roasted honey-maple turkey breast with sweet potato mash, glazed carrots, green beans and side of housemade cranberry sauce

Romesco Chicken

Marinated grilled chicken breast over baby spinach, brown-wild rice and quinoa mix with garlic roasted green beans and side of romesco sauce

Shredded Buffalo Chicken

Slow-cooked shredded buffalo chicken with brown rice & quinoa mix, shaved carrots, celery, cherry tomato and tahini ranch dressing

Shrimp Étouffée

Cajun style shrimp in a rich sauce with diced tomato, mixed bell peppers, and green onions over white long grain rice

Shrimp Kale Bowl

Sautéed shrimp over shredded kale & cabbage with roasted sweet potato, red quinoa, broccoli, cherry tomato, hard-boiled egg and coconut aminos

Shrimp Stir Fry

Sautéed shrimp in an Asian garlic sauce with red bell pepper, snow peas and asparagus over white jasmine rice and sesame seeds

Slow-Cooked Beef

Tender slow-cooked pieces of beef with mushroom, green beans, mashed potato and extra natural jus

Slow-Cooked Beef (Dairy-Free)

Tender slow-cooked pieces of beef with mushroom, green beans, brown rice and extra natural jus

Smothered Meatloaf

Classic beef meatloaf smothered in sauteéd onions, peppers and pepperjack cheese with brown rice and roasted broccoli

Southwest Quinoa Bowl

Grilled chicken breast over baby spinach with red quinoa, charred corn, black beans, sweet potato, red & yellow bell peppers, shredded red cabbage, scallions and honey-lime vinaigrette

Spicy Salmon Bowl

Pan-seared glazed salmon over brown rice, red onion, shredded carrots, edamame, quick pickled cucumbers and spicy mayo

Steak Bravas

Grilled sliced hanger steak with roasted diced potatoes, sautéed garlic spinach, roasted red peppers and bravas sauce

Swedish Meatballs

Housemade mini beef meatballs in a light and creamy gravy with mashed potatoes and broccolini

Swedish Meatballs (Dairy-Free)

Housemade mini beef meatballs in a light and creamy gravy (coconut milk) with brown rice and broccolini

Sweet Shepherd's Pie

Seasoned lean ground beef with brûléed sweet duchess potatoes, peas and carrots.

Teriyaki Chicken

Sautéed chicken thigh pieces over "unfried" brown rice, steamed broccoli, sesame seeds and green onion

Thai Chicken Larb

Thai-inspired seasoned ground chicken over creamy coconut jasmine rice with broccoli-cabbage slaw, pickled red onions and Thai basil

Thai Green Curry Chicken

Thai-inspired chicken thighs stewed in a fragranrt green curry sauce with japanese eggplant, snow peas, white jasmine rice and thai basil

Turkey & Potato Skillet

Seasoned lean ground turkey over roasted sweet potato, quinoa, brussels sprouts, red bell peppers, corn, turkey bacon and cheddar-jack cheese

Turkey & Potato Skillet (Dairy-Free)

Seasoned lean ground turkey over roasted sweet potato, red quinoa, brussels sprouts, red bell peppers, corn, and turkey bacon

Turkey Egg Roll Bowl

Asian-inspired seasoned lean ground turkey over napa cabbage slaw, white jasmine rice, sesame seeds, green onion and spicy mayo

Tuscan Beef & Peppers

Stewed lean ground beef with kale, lentils, potato, sautéed mixed bell peppers, red pesto and shredded mozzarella cheese

Tuscan Beef & Peppers (Dairy-Free)

Stewed lean ground beef with kale, lentils, potato, sautéed mixed bell peppers and red pesto

Warm Grain Bowl

Roasted chicken thighs over chopped kale, crunchy green cabbage, brown rice, lentils, quinoa with roasted carrots, broccoli, cauliflower, brussel sprouts, chickpeas and white balsamic vinaigrette

Warm Harvest Bowl

Grilled chicken thighs over organic baby kale & green cabbage with brown-wild rice mix, roasted sweet potato, roasted Brussels sprouts, toasted almonds, dried cranberry and balsamic vinaigrette

Barbacoa Beef

Slow-cooked shredded beef cooked in onions, garlic and dried chile peppers with cilantro-lime white rice, finely shredded red cabbage, diced red onion and radish

BBQ Chicken

Grilled marinated chicken thighs over brown rice, pinto beans, charred corn, grilled onions, side creamy shredded cabbage and a drizzle of bbq sauce

Beef -N- Rice Skillet (Dairy-Free)

Seasoned lean ground beef with corn, black beans, and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef Picadillo

Seasoned lean ground beef cooked in onion, garlic, tomato and spices with green olives, diced potatoes, garlic green beans and peppadews

Beef Ragu (Dairy-Free)

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots and peas

Chicken Adobo

Filipino-inspired sweet & savory chicken thighs with creamy coconut jasmine rice, roasted zucchini and yellow squash

Chicken Buddha Bowl

Grilled chicken thighs over baby spinach, shredded red and green cabbage, brown rice & quinoa mix, roasted sweet potato, edamame, sesame seeds, green onion and spicy peanut dressing

Chicken Marsala

Lightly dredged (gluten-free) sautéed chicken pieces in a mushrooms Marsala wine sauce with wild-brown rice mix and broccoli

Chicken Salad Bowl

Chicken salad over chopped romaine lettuce with red quinoa, roasted corn, cherry tomato, sliced red onion, chopped bacon and chives

Chicken Satay

Marinated grilled chicken tenders over vegetable "unfried" brown rice with spinach, zucchini, shredded carrots and a peanut dipping sauce.

Chicken Shawarma Bowl

Grilled chicken thighs over turmeric basmati rice and lentils, cherry tomato, cucumber, red onion, shredded cabbage and lemon tahini sauce

Chili Lime Fish Tacos (Dairy-Free)

Sautéed cod pieces with shredded cabbage, diced jalapeno, red onion, cilantro and three corn tortillas

Chimichurri Steak

Grilled sliced hanger steak over roasted red potato, garlicky kale, roasted baby carrots and side of chimichurri.

Chinese Chicken Bowl

Grilled sesame chicken thighs over baby spinach with coconut jasmine rice, shredded red cabbage, carrots, edamame, crunchy chow mein noodles, green onion and carrot-ginger dressing

Chipotle Chicken Bowl (Dairy-Free)

Marinated grilled chicken thighs over cilantro-lime brown rice, pinto beans, corn and fresh tomato salsa.

Crispy Pork Carnitas

Slow-cooked shredded pork over cilantro-lime white rice, shredded cabbage, roasted corn, black beans, radish and salsa verde

Crunchy Thai Peanut Salad

Roasted chicken thighs over baby spinach, quinoa, red cabbage, carrots, edamame, crushed peanuts and spicy peanut sauce

Fresh Fruit

Freshly diced honeydew or cantaloupe melon with strawberries, blueberries, blackberries and kiwi

Garlicky Turkey Meatballs

Housemade lean turkey meatballs over spaghetti pasta, broccoli, garlic, olive oil and fresh herbs

Greek Lentil Bowl (Dairy-Free)

Grilled chicken breast over arugula, lentil & brown rice mix, tomato, cucumber, red onion, kalamata olives and lemon-oregano vinaigrette

Greek Orzo Bowl (Dairy-Free)

Grilled chicken breast over arugula, orzo pasta, tomato, cucumber, red onion, kalamata olives and lemon-oregano vinaigrette

Green Chicken Chili (Dairy-Free)

Shredded chicken breast & thigh, corn, cannellini beans, green chiles and hominy over brown rice with raw red onion, cilantro and crushed tortilla chips

Hibachi Shrimp

Japanese-inspired barbecued shrimp with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Hibachi Steak

Japanese-inspired barbecued steak with benihana fried rice, sauteéd vegetables (zucchini, carrots, mushrooms and onion) and mustard sauce

Honey Sriracha Chicken

Sweet & spicy sautéed chicken thigh pieces over coconut jasmine rice, steamed broccoli, sesame seeds and green onion

Korean Beef Bowl

Asian-inspired seasoned lean ground beef over brown rice, finely shredded cabbage, carrots, kale, sesame seeds and green onion

Lemon Caper Chicken

Marinated grilled chicken with garlic green beans, blistered cherry tomatoes, brown-wild rice mix and lemon caper sauce

Masala Chicken Bites (Dairy-Free)

Indian-inspired chicken breast nuggets over "unfried" brown rice, zucchini, yellow squash, pickled red cabbage, carrots, and red onion

Miso Glazed Salmon

Sweet and savory miso glazed salmon over white jasmine rice with julienned vegetables (carrots, zucchini, red bell pepper), sesame seeds and green onion

Mongolian Beef

Thinly sliced flank steak sauteéd in a sweet garlic sauce with brown rice, steamed broccoli, sesame seeds and green onion

Mushroom Beef Burger (Dairy-Free)

Housemade pure beef patty with sautéed mushrooms and onion over baby spinach, baked potato wedges and spicy mayo

Pesto Chicken

Grilled marinated chicken breast over baby spinach, herbed couscous, roasted corn, cannellini beans, sun-dried tomatoes and spinach-walnut pesto

Roasted Pork Tenderloin

Herb-roasted pork tenderloin over baby spinach with roasted red potatoes, baby carrots, sautéed red onion and a side of pistachio chimichurri sauce

Romesco Chicken

Marinated grilled chicken breast over baby spinach, brown-wild rice and quinoa mix with garlic roasted green beans and side of romesco sauce

Shredded Buffalo Chicken

Slow-cooked shredded buffalo chicken with brown rice & quinoa mix, shaved carrots, celery, cherry tomato and tahini ranch dressing

Shrimp Kale Bowl

Sautéed shrimp over shredded kale & cabbage with roasted sweet potato, red quinoa, broccoli, cherry tomato, hard-boiled egg and coconut aminos

Shrimp Stir Fry

Sautéed shrimp in an Asian garlic sauce with red bell pepper, snow peas and asparagus over white jasmine rice and sesame seeds

Slow-Cooked Beef (Dairy-Free)

Tender slow-cooked pieces of beef with mushroom, green beans, brown rice and extra natural jus

Southwest Quinoa Bowl

Grilled chicken breast over baby spinach with red quinoa, charred corn, black beans, sweet potato, red & yellow bell peppers, shredded red cabbage, scallions and honey-lime vinaigrette

Spicy Salmon Bowl

Pan-seared glazed salmon over brown rice, red onion, shredded carrots, edamame, quick pickled cucumbers and spicy mayo

Steak Bravas

Grilled sliced hanger steak with roasted diced potatoes, sautéed garlic spinach, roasted red peppers and bravas sauce

Swedish Meatballs (Dairy-Free)

Housemade mini beef meatballs in a light and creamy gravy (coconut milk) with brown rice and broccolini

Teriyaki Chicken

Sautéed chicken thigh pieces over "unfried" brown rice, steamed broccoli, sesame seeds and green onion

Thai Chicken Larb

Thai-inspired seasoned ground chicken over creamy coconut jasmine rice with broccoli-cabbage slaw, pickled red onions and Thai basil

Thai Green Curry Chicken

Thai-inspired chicken thighs stewed in a fragranrt green curry sauce with japanese eggplant, snow peas, white jasmine rice and thai basil

Turkey & Potato Skillet (Dairy-Free)

Seasoned lean ground turkey over roasted sweet potato, red quinoa, brussels sprouts, red bell peppers, corn, and turkey bacon

Turkey Egg Roll Bowl

Asian-inspired seasoned lean ground turkey over napa cabbage slaw, white jasmine rice, sesame seeds, green onion and spicy mayo

Tuscan Beef & Peppers (Dairy-Free)

Stewed lean ground beef with kale, lentils, potato, sautéed mixed bell peppers and red pesto

Warm Cauliflower Bowl

Grilled chicken thighs over baby spinach, farro, roasted cauliflower, pickled red onion, sumac chickpeas, dried cranberry, balsamic and extra virgin olive oil

Warm Grain Bowl

Roasted chicken thighs over chopped kale, crunchy green cabbage, brown rice, lentils, quinoa with roasted carrots, broccoli, cauliflower, brussel sprouts, chickpeas and white balsamic vinaigrette

Warm Harvest Bowl

Grilled chicken thighs over organic baby kale & green cabbage with brown-wild rice mix, roasted sweet potato, roasted Brussels sprouts, toasted almonds, dried cranberry and balsamic vinaigrette

Winter Goddess Bowl

Grilled chicken thighs over baby spinach, roasted butternut squash, farro, chickpeas, red cabbage, roasted cauliflower and green goddess dressing

BBQ Chicken

Grilled marinated chicken thighs over brown rice, pinto beans, charred corn, grilled onions, side creamy shredded cabbage and a drizzle of bbq sauce

Beef -N- Rice Skillet

Seasoned lean ground beef with onion, corn, black beans and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef -N- Rice Skillet (Dairy-Free)

Seasoned lean ground beef with corn, black beans, and green chili peppers over tomato basmati rice, shredded Monterey-Jack cheese, black olives and cholula packet

Beef Picadillo

Seasoned lean ground beef cooked in onion, garlic, tomato and spices with green olives, diced potatoes, garlic green beans and peppadews

Beef Ragu

Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots, peas and grated Parmesan cheese