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Chicken breast (Lemon Juice, Chicken Breast, Sea Salt, Ground Black Pepper, Olive Oil, Garlic), Brown Rice (Sea Salt, Brown Rice, Water), Steamed Broccoli (Broccoli, Sea Salt, Water)
No Allergerns described
Extra Protein portion
BEFORE: Loosen lid. MICROWAVE: Microwave for 2-3 minutes until heated through (keep lid on but loose to allow steam to escape when microwaving).
SKILLET: Heat olive oil in a pan over medium heat, add contents (add a few splashes of water to help steam if necessary), cover, heat through until steaming hot.
AFTER: Plate and enJOY! :)