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Beef Ragu
Beef Ragu
E
SF
Slow-cooked shredded beef in a rich tomato sauce over penne pasta with peas and Parmesan cheese
White Onions, Carrots, Sea Salt, Ground Black Pepper, Tomato Paste, Garlic Cloves, Bay Leaves, Crushed Tomatoes Canned, Beef Chuck, Celery, Beef Stock, Cabernet Sauvignon Red Wine, Dried Thyme, Parmesan, Grated, Penne, Sea Salt, Ground Black Pepper, Olive Oil, Frozen Peas, Garlic Cloves
Dairy, Wheat
Standard portion
Calories:602
Protein:53.42gr
Total Carbohydrate:60.45gr
Total Fat:14.20gr
Dietary Fiber:7.18gr
Total Sugars:4.33gr
Extra Protein portion
Calories:760
Protein:73.74gr
Total Carbohydrate:66.49gr
Total Fat:18.84gr
Dietary Fiber:8.49gr
Total Sugars:4.95gr
Low-Carb portion
Calories:438
Protein:48.40gr
Total Carbohydrate:23.23gr
Total Fat:14.33gr
Dietary Fiber:5.73gr
Total Sugars:5.20gr
Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!
