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Chicken Parmesan
Chicken Parmesan
E
SF
Lightly breaded chicken breast topped with housemade tomato sauce and fresh mozzarella cheese over penne pasta
Sea Salt, Olive Oil, Parmesan, Eggs, Ground Black Pepper, Chicken Breast, Panko Bread Crumbs, Yellow Onion, Garlic, Basil, Sea Salt, Ground Black Pepper, Red Pepper Flakes, Crushed Tomatoes Canned, Oregano Dried, Extra Virgin Olive Oil, Penne, Garlic Cloves, Olive Oil
Dairy, Wheat, Eggs
Standard portion
Calories:684
Protein:47.45gr
Total Carbohydrate:54.97gr
Total Fat:31.14gr
Dietary Fiber:4.90gr
Total Sugars:1.34gr
Extra Protein portion
Calories:838
Protein:67.02gr
Total Carbohydrate:57.93gr
Total Fat:37.83gr
Dietary Fiber:5.05gr
Total Sugars:1.51gr
Low-Carb portion
Calories:517
Protein:42.20gr
Total Carbohydrate:18.67gr
Total Fat:31.07gr
Dietary Fiber:6.00gr
Total Sugars:1.64gr
Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!
