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Chicken Parmesan
Chicken Parmesan
E
SF
Lightly breaded chicken breast topped with housemade tomato sauce and fresh mozzarella cheese over penne pasta
Sea Salt, Olive Oil, Parmesan, Ground Black Pepper, Chicken Breast, Panko Bread Crumbs, Yellow Onion, Garlic, Basil, Sea Salt, Ground Black Pepper, Red Pepper Flakes, Crushed Tomatoes Canned, Oregano Dried, Extra Virgin Olive Oil, Penne, Garlic Cloves, Olive Oil
Dairy, Wheat
Standard portion
Calories:663
Protein:45.62gr
Total Carbohydrate:54.87gr
Total Fat:29.74gr
Dietary Fiber:4.90gr
Total Sugars:1.27gr
Extra Protein portion
Calories:806
Protein:64.27gr
Total Carbohydrate:57.78gr
Total Fat:35.73gr
Dietary Fiber:5.05gr
Total Sugars:1.41gr
Low-Carb portion
Calories:495
Protein:40.37gr
Total Carbohydrate:18.57gr
Total Fat:29.67gr
Dietary Fiber:6.00gr
Total Sugars:1.57gr
Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!
