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Turkey Bolognese
Turkey Bolognese
E
SF
A hearty simmer of ground turkey, aromatic vegetables, wine, tomatoes, and a splash of cream over pasta shells.
Turkey Bolognese (Yellow Onion, Carrots, Ground Turkey, Ground Black Pepper, Thyme, Bay Leaves, Heavy Cream, Olive Oil, Chicken Stock, Parmesan, Crushed Tomatoes Canned, Garlic Cloves, Sauvignon Blanc White Wine, Celery, Tomato Paste, Rosemary, Himalayan Pink Salt), Penne
Dairy, Wheat
Standard portion
Calories:527
Protein:31.83gr
Total Carbohydrate:50.27gr
Total Fat:20.30gr
Dietary Fiber:4.59gr
Total Sugars:1.63gr
Extra Protein portion
Calories:657
Protein:41.76gr
Total Carbohydrate:53.34gr
Total Fat:28.02gr
Dietary Fiber:5.22gr
Total Sugars:1.88gr
Low-Carb portion
Calories:381
Protein:27.05gr
Total Carbohydrate:15.64gr
Total Fat:21.80gr
Dietary Fiber:4.59gr
Total Sugars:1.10gr
BEFORE: Loosen lid. MICROWAVE: Microwave for 2-3 minutes until heated through (keep lid on but loose to allow steam to escape when microwaving). AFTER: Plate and enJOY!