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Smothered Meatloaf
Smothered Meatloaf
E
GF
SF
Classic beef meatloaf smothered in sauteéd onions, peppers and pepperjack cheese with brown rice and roasted broccoli
Ground Beef (80/20), Ground Black Pepper, Parsley, Gluten free rolled oats, Himalayan Pink Salt, Eggs, Garlic Cloves, Tomato puree, Broccoli, Sea Salt, Ground Black Pepper, Olive Oil, Ground Black Pepper, Olive Oil, Himalayan Pink Salt, White Onions, Pepper Jack Cheese, Orange Bell Pepper, Sea Salt, Ground Black Pepper, Olive Oil, Garlic Cloves, Red Bell Pepper, Yellow Bell Pepper, Sea Salt, Brown Rice, Water
Eggs, Dairy
Standard portion
Calories:548
Protein:29.65gr
Total Carbohydrate:37.36gr
Total Fat:30.48gr
Dietary Fiber:4.48gr
Total Sugars:2.65gr
Extra Protein portion
Calories:685
Protein:38.52gr
Total Carbohydrate:38.97gr
Total Fat:40.02gr
Dietary Fiber:4.82gr
Total Sugars:3.13gr
Low-Carb portion
Calories:445
Protein:27.85gr
Total Carbohydrate:14.21gr
Total Fat:29.94gr
Dietary Fiber:3.99gr
Total Sugars:2.65gr
Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!
