Lemon Caper Chicken

Marinated grilled chicken with garlic green beans, blistered cherry tomatoes, brown-wild rice mix and lemon caper sauce

Available sizes:

Standard, Extra Protein, Low-Carb

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Chicken breast (Lemon Juice, Chicken Breast, Sea Salt, Ground Black Pepper, Olive Oil, Garlic), Lemon Caper Sauce (Garlic, Sea Salt, Ground Black Pepper, Lemon Juice, Chicken Stock, Parsley, Olive Oil, Gluten Free Flour, Capers, Sauvignon Blanc White Wine), Cherry Tomatoes (Sea Salt, Ground Black Pepper, Olive Oil, Garlic Cloves, Cherry Tomatoes), Brown & Wild Rice Mix (Sea Salt, Brown Rice, Water, Wild Rice, Cooked), Garlic Green Beans (Garlic, Green Beans, Sea Salt, Ground Black Pepper, Olive Oil)

No Allergerns described

Standard portion

Calories: 408
Protein: 32.06gr
Total Carbohydrate: 32.97gr
Total Fat: 15.88gr
Dietary Fiber: 4.12gr
Total Sugars: 1.33gr

Extra Protein portion

Calories: 493
Protein: 45.17gr
Total Carbohydrate: 33.15gr
Total Fat: 19.11gr
Dietary Fiber: 4.15gr
Total Sugars: 1.33gr

Low-Carb portion

Calories: 346
Protein: 30.46gr
Total Carbohydrate: 16.80gr
Total Fat: 17.11gr
Dietary Fiber: 4.86gr
Total Sugars: 1.83gr

BEFORE: Loosen lid. MICROWAVE: Microwave for 2-3 minutes until heated through (keep lid on but loose to allow steam to escape when microwaving). SKILLET: Heat olive oil in a pan over medium heat, add contents (add a few splashes of water to help steam if necessary), cover, heat through until steaming hot. AFTER: Plate and enJOY! :) FAMILY SIZE: Heat items seperately or plate and then heat. :)