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Beef Ragu
Beef Ragu
E
GF
SF
Slow-cooked shredded beef in a rich tomato sauce over kale, creamy polenta with carrots, peas and grated Parmesan cheese
White Onions, Carrots, Sea Salt, Ground Black Pepper, Tomato Paste, Garlic Cloves, Bay Leaves, Crushed Tomatoes Canned, Beef Chuck, Celery, Beef Stock, Cabernet Sauvignon Red Wine, Dried Thyme, Parmesan, Grated, Kale, Carrots, Sea Salt, Ground Black Pepper, Olive Oil, Green Peas, Beef Stock, Polenta, Himalayan Pink Salt, Coconut Milk
Dairy
Standard portion
Calories:526
Protein:51.32gr
Total Carbohydrate:32.75gr
Total Fat:19.84gr
Dietary Fiber:6.44gr
Total Sugars:4.20gr
Extra Protein portion
Calories:685
Protein:71.64gr
Total Carbohydrate:38.78gr
Total Fat:24.48gr
Dietary Fiber:7.75gr
Total Sugars:4.83gr
Low-Carb portion
Calories:507
Protein:51.55gr
Total Carbohydrate:37.83gr
Total Fat:15.18gr
Dietary Fiber:7.73gr
Total Sugars:3.95gr
Loosen lid. MICROWAVE: for 2-3 minutes until heated through. SKILLET: Heat olive oil in a pan over medium heat, add contents, cover, heat through until steaming hot. Plate and enJOY!
